李奶奶家改造案例/Elderly friendly renovation case of Grandma Li

李奶奶家的适老化改造

1. 基本情况

李奶奶今年78岁，独自居住在一套两居室的房子里。随着年龄增长，身体灵活性下降，日常生活中遇到了不少困难。

2. 带滑轮小推车的应用

• 第一层：放置了李奶奶儿子一家的全家福，常用的心脏药物，以及一副备用的老花镜，还有一盆小巧的多肉植物。自从有了全家福，李奶奶感觉心里踏实多了，每天看着照片都很开心；药物放在显眼处，确保不会忘记服用；老花镜方便她随时看报纸。

• 第二层：配备了一个智能语音助手，不仅能报时、播放戏曲，还能提醒李奶奶每天的重要事项，如吃药、收快递等。

• 第三层：放了几本李奶奶喜欢的菜谱，她平时喜欢研究做菜。同时在厨房安装了烟雾报警器和燃气泄漏报警器，保障厨房安全。

• 第四层：放置了一个电子血压仪和一个简单的腿部按摩器。李奶奶每天都会测量血压，腿部按摩器可以缓解她的关节疼痛。

• 第五层：摆放了一些李奶奶爱吃的无糖饼干，还有一个手工编织的中国结作为装饰，中国结是她以前自己编织的，有很深的感情。

3. 卫生间改造

• 淋浴座椅与花洒支架：安装了淋浴座椅和可调节的花洒支架。李奶奶表示，有了淋浴座椅，洗澡不再是一件让她害怕的事情，而且花洒可以根据自己的需求调整角度，非常方便。

• 马桶旁扶手架：安装了可折叠的扶手架，在李奶奶使用马桶时提供了很大的帮助，不用的时候收起来也不占地方。

• 感应小夜灯：从卧室到卫生间的过道安装了感应小夜灯，李奶奶夜间起夜不再担心会摔倒。

4. 阳台改造

• 花架设置：在阳台搭建了一个木质的可移动花架，上面摆放了几盆容易养护的长寿花和吊兰。李奶奶每天都会在阳台上照看这些花，心情格外舒畅。

• 花盆更换：将原来较重的陶瓷花盆换成了塑料花盆，李奶奶可以轻松地移动花盆，调整花卉的摆放位置。

1. Basic information

Grandma Li is 78 years old and lives alone in a two bedroom house. As one grows older, their physical flexibility decreases and they encounter many difficulties in daily life.

2. Application of small carts with pulleys

• On the first floor, there is a family photo of Grandma Li's son's family, commonly used heart medicine, a spare pair of reading glasses, and a small pot of succulent plants. Since having a family photo, Grandma Li feels much more at ease and happy looking at the photos every day; Place the medication in a prominent location to ensure that it is not forgotten to be taken; Presbyopia glasses make it convenient for her to read newspapers anytime.

• The second layer is equipped with an intelligent voice assistant that can not only tell the time and play traditional Chinese opera, but also remind Grandma Li of important daily tasks such as taking medicine and receiving packages.

• The third layer: It contains several recipes that Grandma Li likes, and she usually enjoys researching and cooking. At the same time, smoke alarms and gas leak alarms were installed in the kitchen to ensure kitchen safety.

• The fourth layer includes an electronic blood pressure monitor and a simple leg massager. Grandma Li measures her blood pressure every day, and the leg massager can relieve her joint pain.

• The fifth layer: Some sugar free cookies that Grandma Li loves to eat are placed, and there is also a handmade Chinese knot as decoration. The Chinese knot was woven by herself before and has a deep emotional connection.

3. Toilet renovation

• Shower seat and showerhead bracket: Installed with shower seat and adjustable showerhead bracket. Grandma Li said that with a shower seat, taking a shower is no longer something that scares her, and the showerhead can be adjusted to its own angle according to her needs, which is very convenient.

• Toilet armrest bracket: A foldable armrest bracket is installed, which provides great help for Grandma Li when using the toilet, and it does not take up space when not in use.

• Induction night light: The aisle from the bedroom to the bathroom is equipped with induction night lights, so Grandma Li no longer worries about falling when she wakes up at night.

4. Balcony renovation

• Arrangement of flower racks: A wooden movable flower rack is built on the balcony, on which several pots of long-lived flowers and chlorophytum comosum that are easy to maintain are placed. Grandma Li takes care of these flowers on the balcony every day, and her mood is particularly relaxed.

• Flower pot replacement: The previously heavy ceramic flower pot has been replaced with a plastic one, allowing Grandma Li to easily move the pot and adjust the placement of flowers.